Health Risks of Excessive Vitamin D Levels
Without Vitamin D, the body cannot absorb calcium. Therefore, the body cannot then create healthy teeth and bones. Another benefit of this essential nutrient is warding off cancer as well as diabetes. New research shows negative effects for receiving too much vitamin D, however. …
Summer Safety
The summer season is a special time for many of us. There are holidays, outdoor activities and lots of sunshine to enjoy. However, during the summer, there are some unique safety concerns all should take to heart. Here are our top tips to help you …
Zika Impact on 2019 Summer Travel
In 2015 and 2016 especially, pregnant women or those hoping to conceive faced the Zika virus. This mosquito borne illness spreads mostly through the bite of an infected Aedes species mosquito. These mosquitoes live in tropical, subtropical, and some temperate climates. They are also the …
LCHC Set to Open Two New Clinics
Comanche County Memorial Hospital is excited to announce the opening of two new LCHC clinics to serve more families in Comanche County. On July 22, a brand new LCHC Cache clinic will open its doors to that community located at 512 C Avenue. in Cache. …
Prediabetes and Infertility in Men
A couple typically receives their infertility diagnosis after not conceiving for one year of unprotected sex. When it comes to infertility, women often feel societal pressure to conceive. However, 40-50% of infertility is due to male factors. 1 New research released in 2018 may also …
Conversations Older Men Should Have with Their Doctor
No matter your age, there is no time like the present to make your health a priority! June is Men’s Health Month. So men, why not make it your goal to take care of any health needs or concerns you have this month? For …
Mushrooms May Affect Cognitive Health
Love them or hate them, mushrooms are a wonderful addition to your diet. Recent research has shown that mushrooms may have even more health benefits than we previously realized! Why are mushrooms good for you? Many edible varieties of mushrooms are found in …
How Smoking Affects the Lungs
Each organ in your body plays an important role in keeping your body healthy. If you have healthy lungs, you probably don’t think much about them. Damage to your lungs, however; can quickly cause a noticeable difference in your ability to breathe easily. The …
The Benefits of a Mediterranean Diet
The last few years have been overrun with fad diets such as the Keto Diet and Intermittent Fasting. However, concerns exist among medical professionals of using both of these fad diets long term. One tried and true diet though, has proven effective at warding …
Prioritize Your Mental Health
May is Mental Health Awareness Month! Few would argue that your personal, mental health and wellbeing are not a priority. However, we all know that life gets busy. Between work or school deadlines, caregiving responsibilities and day- to-day activities, our wellbeing often gets “put on …
