Managing Mental Health: There’s an App for That
According to the National Institute of Mental Health, nearly 1 in 5 adults in the U.S. struggle daily with at least one mental illness.1 In recent years, with light being shed on such statistics, mental healthcare has emphasized empowering those struggling with mental health to …
Will Elderberry Prevent or Cure a Cold or the Flu?
Elderberry has been popular among natural remedy enthusiasts for centuries. Although, it has generated much conversation on the internet in recent years. As soon as autumn hits, you can find many people mixing up this ancient concoction for daily consumption in hopes of preventing the …
Is the Keto Diet a Safe Way to Lose Weight?
Every time you turn around, there seems to be a new fad diet that is all the buzz leading Americans to fuel a weight loss industry worth $66 billion.1 With so much for this industry to gain, it is wise to consider if a fad …
Great American Smokeout
Quitting isn’t easy. So make sure people know how much you support them every step of the way. On November 17, join others across the nation as they begin a tobacco-free lifestyle. The American Cancer Society is here to help anytime you or anyone else …
