The Good and Bad Cholesterol
Don’t let social media trends confuse you – there IS such a thing as good AND bad cholesterol! We’ve all had that conversation with the doctor: “Your cholesterol is too high.” But what does that mean, and how can you lower those levels without giving …
COVID Update
Comanche County continues to be in the “red” for daily new cases for the last seven days. Our positive test rate is down, but the amount of tests being performed is also down, which means we are not testing as much as we should, and …
Healthy New Years Resolutions
With the new year approaching, it’s easy for us to fall into the grand resolution mindset. Trying to generalize resolutions too much can leave us lack motivation. These tips can help you narrow down your resolutions and form habits to make this your healthiest, most …
