How Does Sleep Affect Your Heart?
In our society which seems to glorify being busy, penciling in time in our schedules for sleep each night may seem impossible. However, getting adequate sleep should be a priority. It is critical to good health. Sleep helps your body repair itself, and it is …
10 Foods That Destroy a Healthy Heart
February is Heart Month. There’s no better time to make a decision to keep your heart and cardiovascular system healthy for years to come than right now! Here are 10 foods that you should save for occasional treats or find healthy swaps whenever possible: …
2nd February Heart Healthy Luncheon and Risk Assessments
Heart Healthy Luncheon Featuring Dr. Eugen Ivan, Cardiologist Monday, February 24th, 2020 • 11:30am – 1:00pm CCMH Oakwood Conference Center $10 per meal The Lunch & Learn will feature information on the Healthy Heart Center and how cardiac rehab can help you recover from a …
February Heart Healthy Luncheon and Risk Assessments
Heart Healthy Luncheon Featuring Dr. Timothy Trotter, Cardiovascular Thoracic Surgeon Wednesday, February 19th, 2020 • 11:30am – 1:00pm CCMH Oakwood Conference Center $10 per meal The Lunch & Learn will feature information on bypass surgery & heart valve replacement, when surgery is needed and what …
