IBS Awareness
Irritable Bowel Syndrome (IBS) is a chronic condition that affects between 5-10% of individuals. It is suspected that even more of the population is living with IBS but has not had a diagnosis. The month of April is dedicated to raising awareness about IBS. By …
Your Health & Sleeping Position
If you’re someone who sleeps on your stomach, we may have some bad news! Your sleeping position impacts more than a good night’s rest. In fact, if you’ve dealt with heartburn, acid reflux or other digestive issues at night, it may be because of the …
