The Benefits of Coffee
If coffee isn’t part of your morning routine, you may want to reconsider! Around 62% of Americans drink coffee every day. On average, Americans consume about three cups per day. Most Americans make coffee a necessary part of their morning routines, caffeine being the motivator …
Heart Failure Awareness Week
Heart Failure Awareness Week Did you know that heart failure is one of the most common diagnoses in hospital patients aged 65 and over? Or that heart failure is normally a progressive disease, meaning it slowly gets worse over time? If you didn’t, we have …
Signs of a Heart Attack
February is Heart Health Awareness Month. Read below to learn how heart attacks can present themselves, and the different warning signs that can manifest in men and women. What Causes Heart Attacks? Ischemic heart disease, also known as coronary artery disease, is the main cause …
Quit Smoking and Prevent Heart Disease
February marks the start of American Heart Health Month, and it’s crucial to understand ways you can both support your heart and prevent heart disease. It’s easy to forget but it’s important to treat your heart well. Here are a few ways to keep a …
How Does Sleep Affect Your Heart?
In our society which seems to glorify being busy, penciling in time in our schedules for sleep each night may seem impossible. However, getting adequate sleep should be a priority. It is critical to good health. Sleep helps your body repair itself, and it is …
High Blood Pressure Management
Untreated, hypertension (high blood pressure) can lead to serious problems such as heart attack and stroke. If you’re one of the one in three Americans suffering from this condition, 1 lifestyle plays an important part in treating your high blood pressure. Some patients are able …
The Third Leading Danger to Your Heart
If asked what the leading vascular diagnosis was, most people would know heart attack and stroke. However, the third leading cause of danger to your heart is no small matter either. In fact, each year, between 300,000 and 600,000 Americans receive a diagnosis of venous …
Sugar Substitutes and Stroke Risk
To decrease the amount of sugar in your diet, you may be tempted to reach for diet soft drinks or juices sweetened with sugar substitutes. Sugar substitutes are a confusing topic for many. For years it seemed that they received nothing but negative publicity. Recently, …
The Dangers of Energy Drinks
When life is busy, many of us are tempted to grab an energy drink to put a little extra pep in our step. However, research continues to find concerning effects after consuming these popular beverages. Consuming multiple energy drinks in a short time or consuming …
Anxiety and Heart Disease
Is anxiety a contributing factor to heart disease? Can it also deter recovering from heart related issues? Many doctors believe so. If you suffer from anxiety, it is important to do all you can to manage your anxiety to prevent other health problems also. However, …
- 1
- 2
