Live a Healthier, More Active Life
Physical activity is an essential part of a healthy lifestyle, yet many people fail to incorporate it into their daily routines. With the rise of sedentary lifestyles and desk jobs, the importance of physical activity cannot be overstated. Regular exercise can improve your mental and …
The Importance of Preventative Care
The Importance of Preventative Care Preventative care is the effort that is taken to monitor and measure your overall health so that you can take action and avoid certain health risks. The path to preventative care starts with annual checkups. Though our lives can sometimes …
Why Become an Organ Donor?
Why Become an Organ Donor? April is National Donate Life Month to help raise awareness about donating, encourage people to become organ donors, and honor those who have given the gift of life through their organs. While most Americans support organ donation, only 48% of …
Alcohol and Heart Disease
Alcohol and Heart Disease Every year, the month of April is dedicated to raising awareness of alcohol misuse or abuse. The National Institute on Alcohol Abuse and Alcoholism works to educate the public on the impact that alcohol has on health. This month, we are …
