Late-night Snacking
Late-Night Snacking We tend to complete daily tasks on a schedule. Having a routine makes helps to keep order and stay organized in the business of today’s world. Our eating habits tend to be more lenient when it comes to being on a schedule. One …
Avoiding Bloat this Holiday
Avoiding Bloat this Holiday Thanksgiving is just around the corner and for a lot of families, this means food, food, and more food! Whether your holiday meal includes buttery mashed potatoes, green bean casserole, or homemade dinner rolls, your body may react to the foods …
National Foodservice Workers Week
Healthcare Foodservice Workers Week honors the professionals who help healthcare employees and patients stay well-nourished and healthy. Their work is an essential part of the entire healthcare system and their skills help fight illness and are an integral part of a patient’s recovery. Our healthcare …
Are you really “Hangry”?
Are you really “Hangry”? We have all seen the candy bar commercial where someone is angry, or irritable and once the person eats, they become pleasant and content. You could also see this happening if you are the parent of a toddler who calms down …
Overcoming nutrition road blocks
When it comes to feeding your body well, there are a ton of roadblocks that get in the way. Whether it is your schedule, budget, or overall taste, it is easy to skip the nutrient-rich snacks and head straight for the individually packed chips. The …
Diabetic Nutrition
You’ve recently been diagnosed with diabetes, now what? Your doctor will discuss with you all the foods you should or shouldn’t eat. Together, you and your doctor will create a meal plan that best suits your dietary needs. And finally, you’ll be told the importance …
5 Natural Gluten-Free Foods for Celiac Disease
September 13th marked Celiac Disease Awareness Day. 1 in 100 people worldwide have Celiac Disease. Celiac Disease is a serious autoimmune disease that occurs in genetically predisposed people where the ingestion of gluten leads to damage in the small intestine. People with Celiac Disease will …
Diabetes and Nutrition Luncheon
Diabetes and Nutrition Luncheon with our certified Diabetes Educators, Jan Miller, RD/LD, CDE and Michelle White, BSN, RN, CDE. Wednesday, April 3, 2019 • 11:30am • $10 per meal Comanche County Memorial Hospital Oakwood Conference Room RSVP by Monday, March 25, 2019 by …
