Women’s Health Week
Women’s Health Week is a time to focus on the health and well-being of women everywhere physically, mentally, and emotionally. It’s also important to understand that “healthy” can look different on everyone. Every woman is on her own separate journey to living the best lifestyle …
Stroke Awareness Month
According to the CDC, someone in the United States will have a stroke every 40 seconds. And someone dies from a stroke every four minutes. For National Stroke Awareness Month, CCMH has important stroke prevention and awareness facts that could help you reduce your risk …
Head And Neck Cancer
Saturday, April 24 between 8 a.m. and 12 p.m., the Lawton location for Cancer Centers of Southwest Oklahoma will be performing FREE head and neck cancer screenings. Please schedule an appointment by contacting the center if you are interested. Head And Neck Cancer Head and …
Sleep And Mental Health
Sleeping is a natural function of the human body that everyone needs to recharge and prepare for the coming day. Much like our laptops and smartphones, our bodies need that time to turn off and cool down. They can use this time to even heal …
Managing Spring Allergies
Springtime brings beautiful rain showers and lush, green lawns. But with spring weather also comes budding plant life and potentially unpleasant allergens like pollen, which can trigger your seasonal allergies and cause discomfort. Common reactions to these allergens can range from symptoms like congestion and …
The Benefits of Coffee
If coffee isn’t part of your morning routine, you may want to reconsider! Around 62% of Americans drink coffee every day. On average, Americans consume about three cups per day. Most Americans make coffee a necessary part of their morning routines, caffeine being the motivator …
How To Improve Your Sleep
Keeping a good sleep schedule can be hard enough on its own. Throughout the day, people often consume things like caffeine, sugar and technology without even thinking how it impacts them. These add up and can cause sleeping at night to be more difficult. But …
Your Eye Health
Tips For Eye Health Your eye health is important. Currently, many Americans have been and continue to work or attend school remotely. This means both adolescents and adults are experiencing more screen time usage, making eye health that much more crucial. March also happens to …
CCMH Tobacco Cessation Recognized
CCMH was recognized by the Oklahoma Hospital Association’s (OHA) Hospital Helping Patients Quit program. Meagan Carter from OHA presented a certificate that recognized CCMH’s contributions to tobacco cessation; specifically for reaching the benchmark of 650 referrals to the Helpline since we began referring in 2017. …
CCMH Coronavirus Update
CCMH has vaccinated approximately one thousand employees against COVID to date! The first round of employees who received their first dose in mid-December received their second dose last week. The second round of employees who were vaccinated at the end of December will be receiving …
