When To Seek Wound Care
One of the human body’s first lines of defense against infection covers nearly your entire body. That’s right, your skin! While this may seem odd, especially if you’ve ever gotten a paper cut, your skin accomplishes a lot. There are three main layers of skin …
5 Benefits To Yoga
The Covid-19 pandemic has caused a lot of change in today’s society. If the last year has caused mental stress and strain, or if you are recovering physically from illness, we may have a suggestion for you! For some, participating in yoga and regular meditation …
Understanding Polycystic Ovary Syndrome
This month is Polycystic Ovary Syndrome Awareness Month (or PCOS). PCOS affects 1 in 10 women after puberty and can cause hormonal imbalances that can affect their health and appearance. In some cases, PCOS can also cause infertility or difficulty getting pregnant. PCOS has a …
Keeping Your Children Healthy
Returning to school can be difficult for parents and children. Kids don’t want their summer vacation to end, and parents are thinking about back-to-school illnesses. Schools can be a hotspot for germs and viruses. Teaching your kids how to be safe, healthy and aware are …
Drug Overdose: An Epidemic
When you see the phrase “drug overdose,” do you think of addiction and life choices? If you do, you’re probably not alone. However, drug overdoses aren’t always black and white. There are several factors that could lead to an overdose, as well as what drugs …
Are Contact Lenses Right For You?
Approximately 60% of the US population uses vision correction, but choosing the right method is essential! With contact lenses, there are safety and health concerns you need to remember. And eyeglasses can be annoying while keeping you from certain activities. Let’s dive into the pros …
World Hepatitis Day
Hepatitis, in all forms, can be scary. You may think you already know everything about this disease; however, hepatitis doesn’t just come with a list of symptoms or prescribed medications. Many people living with hepatitis also face social stigmas after diagnosis. Misinformation and assumptions can …
Beating Summer Dehydration
The summer heat can be brutal. One minute you’re in air conditioning and feeling great. The next minute, you step outside and immediately start sweating and lose fluids. People who primarily workout or exercise outdoors understand. However, even those who are used to the heat …
Applying Sunblock: The Do’s And Don’ts
Applying sunblock is easy! You purchase the highest-SPF sunblock you can find and apply some while you’re outside. Sounds perfect, right? According to a 2016 survey conducted by the American Academy of Dermatology (AAD), 55% of survey takers thought that the higher the SPF, the …
Women’s Health Week
Women’s Health Week is a time to focus on the health and well-being of women everywhere physically, mentally, and emotionally. It’s also important to understand that “healthy” can look different on everyone. Every woman is on her own separate journey to living the best lifestyle …
